• EQ and Self awareness workshop

    EQ and Self awareness workshop

    Delegates were from Expandasign Durban, Joburg & Capetown, Beyond Insights, SACTWU, Sea World, Heraeus Medical, Joburg, P.E. and Cape town.
  • EQ model of Know Yourself

    EQ model of Know Yourself

    EQ model of Know Yourself, Choose yourself and Give yourself
  • EQ for Leaders Workshop

    EQ for Leaders Workshop

    A group of top executives from various organisations that attended the EQ for Leaders workshop in 2014
  • EQ Workshop

    EQ Workshop

    May 2014 EQ workshop
  • Tsogo Sun Managers EQ session

    Tsogo Sun Managers EQ session

    Tsogo Sun Managers EQ session
  • The Internet Solutions Team

    The Internet Solutions Team

    Attended a series of in-house EQ workshops in 2014

Latest News



    How can we work together effectively to solve big challenges, such as the future of our planet?
    Earth is facing multiple threats and many of us feel the need to try to make a positive difference. But how can we best do that? Are there ways that we can join together and use our rational and emotional skills to create synergies from the power of collaboration?
    The free Six Seconds' EQ Café is a fun-but-serious session on using emotional intelligence to improve collaboration. We'll explore challenges and strengths of collaborating to solve big challenges like improving the environment and will use the Brain Brief Profile (BBP) + Dashboard to focus on Talents for Collaboration.
    Join this highly participatory EQ Café to learn about your individual Brain Style and how, collectively, we can mix and match those skills to become better, together.
    Who: Anyone interested in learning how to work better together to tackle big issues facing the planet, at work, at school or in your community.
    What: Free Workshop
    When: Wednesday, 19 July 2017, from 08:00 to 10:00
    Where: Sutcliff Hall, Clifton School, 102 Lambert Road, Morningside, Durban

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  • Tsogo Supervisors

    Tsogo Supervisors

    June the 15th was the start of the EQ journey for this Tsogo Sun team from Sun Coast Casino. This team, from various departments at Sun Coast, started with understanding the Six Seconds EQ in Action Model as well as the relevance and importance of Emotional Intelligence both in the work place and in society in general. They also have a greater understanding of the fight, fright or freeze concept that results when we become emotionally hi jacked and the Emotional brain dominates our decision making process.
    When we meet again in July we will be exploring how to navigate emotions, recognize our typical habits and patterns as well as how to apply consequential thinking.
    Looking forward to working with this fun, dedicated group again!

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  • Self Awareness Workshop

    Self Awareness Workshop

    This is the group that attended the Self Awareness workshop on the 6th and 7th June. Delegates came from several different organisations including SAAMBR (Sea World), Expanda Sign, Beyond Insights, Animal Dynamix etc
    From this workshop, delegates left with a greater sense of Self awareness. They each received their SEI Leadership report as well as their Brain styles. There were some awesome, unique brain style presentations done - giving their personal interpretation of their style.
    Each person committed to make certain changes and to work towards improving at least one life success factor namely; Well Being, Life Satisfaction, Effectiveness or relationships.

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    An introduction into Emotional Intelligence & Self Awareness workshop
    Every day we experience stress and frustration. Instead of it overwhelming you, learn how to recognize and manage your emotions more proactively. This 2 day interactive Self Awareness workshop will enable you to understand your own EQ and brain style and how it is impacting your life. You will leave with valuable tools to support you in making positive changes towards greater self awareness and success and fulfillment in life. Delegates will receive a full SEI leadership report as well as their own personal Brain style assessment.
    Date/time of course: 6 & 7 June 2017, 8am – 4pm
    Venue: The Benjamin Hotel in Florida Road, Morningside, Durban, RSA
    Price: R3900.00 (Six Seconds practitioners will receive 12 ACE points for attending this workshop)

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Emotional intelligence forms the basis for all successful relationships be it in the boardroom, classroom or at home.

About us

Emotional intelligence forms the
basis for all successful relationships be it
in the boardroom, classroom or at home.


Emotional intelligence is a break through
approach, a powerful way of looking at
people and behavior.

Six Seconds

Six Seconds is the global leader
in EQ with offices in 10 countries
and practitioners in 75 nations.